Ahh! Get excited for your transformation! Whether you want to lose weight, tone up, or maybe just keep moving during pregnancy….this program can be modified for all fitness levels!
Read on for all the details and fill out the application at the bottom of this post to be the first to gain access to the program when it releases on December 4th.
Transformations
I was lucky enough to be part of the program pilot test group and have seen the incredible results first hand! I have also seen how this program can be modified for any fitness level, including pregnancy.
Program Details
The program is 6 weeks long
The workouts are 20 minutes long and require an adjustable step (included in your package)
You will workout 6 days a week with a stretch workout on Saturday and a day off on Sunday
The meal plan focuses on clean eating and never deprivation. It can be modified for pregnancy and breastfeeding.
Shakeology, Energize, and Recover are incorporated to help fuel and replenish the body.
Get a Feel For the Program
Private Groups for Support and Accountability:
My virtual groups include:
a private app for tracking your progress
daily tips and motivation from me!
a community of support from the other women in the group so you don't feel alone
weekly recipe sharesME to help you with designing your meal plans, sticking with your workouts, troubleshooting, and focusing on yourself!
In These Groups Each Participant Must Commit To:
Following the timed nutrition plan for your body type and goals.
Replacing 1 meal a day with Shakeology for the duration of the group.
Drinking Energize before workouts and Recover after workouts.
Utilizing the step for best results.
I must be your assigned coach.
Do I Really Need Shakeology, Energize, and Recover
mmm YES! Those transformations above didn't come from just doing half the program. ALL of those people committed to the whole shebang and that's what I'm requiring for my groups! I want YOU to get the best results and I want to devote my attention to the ladies who are SERIOUS about sticking to their goals! Plus, you will be SORE and will NEED these to keep moving forward!
SHAKEOLOGY is a superfood powerhouse designed to deliver your entire day's worth of nutrients! It's made from over 70 whole superfoods from around the world and will replace a meal, vitamin, and probiotic each day! It will give you a natural energy boost, lower your cholesterol, reduce blood sugar levels, curb cravings, keep you full, AND improve your hair, skin, nails, and digestion!
ENERGIZE is the pretty yellow drink that gives me LIFE! I call it my "mommy juice" or "parent power punch" because it is AH-MAZING! It gives me a great little energy boost without the jitters! It tastes like a fruity lemonade and is one of the main highlights of my day!
RECOVER is the post workout drink that prevents your muscles from getting sore. It replenishes what you lost and helps to rebuild and repair your muscles so you aren't too sore to press play the next day! Plus it tastes like a Wendy's Frosty and is freaking delicious!
Cash Prize! What?!
You have the opportunity to win $500 for completing the program and submitting your results plus you have the opportunity to become a Beachbody Challenge Winner and earn additional money for your transformation. I am looking for people that are seriously committed to rocking this program and your results.
What Are Your Package Options?
Ultimate Package: Are you ready to go ALL IN?! If so, this one is for you! This is going to ensure you get your best results to feed your body with the best fuel possible. This challenge pack includes EVERYTHING you need for the ENTIRE duration of the program – plus you save $275.
Deluxe Package: This challenge pack includes everything you need to START the program and you still save $200! This is for those of you who are looking to try Energize and Recover for the first month versus going all in for the full 3 months.
If You Are A Current Customer Who Already Has Beachbody On Demand
ULTIMATE PACK (BEST VALUE):
I am so excited to be able to offer this package to my current BOD members! It seriously offers the best value. You get everything you need for the program (assuming you already have BOD) AND you save $205. If your BOD is about to expire OR you don’t have it, check out the first packages listed.
DELUXE PACK:
Ready to see what you can accomplish going all in for one month? Then this package is for you. You still save $130 and you get everything you need for month 1!!
Ready To Get Started On Your Best Year Yet?
Complete my application to reserve your spot in my upcoming Launch Group! This is going to be so fun!
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